The 10 Simple Lessons in Self-Defense for Girls site is a self-defense project by Tom Callos of The Ultimate Black Belt Test and The One Hundred. “We can, as an industry —and as educators —do a lot more than we’re currently doing to be a more cohesive part of “the village” that helps young people stay safe.
Tom Callos, a martial arts teacher, and friends bring 10 simple, but important, lessons to young girls about self-defense and personal protection. Tips from Dr. Lilian Cheung, Pema Chodron, Zig Ziglar, and many others.
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